As a recovered eating disorder expert with over 25 years of clinical experience, I educate and inspire audiences to rethink eating disorders, weight, health, and toxic diet culture. My mission is to break myths, spread awareness, and promote compassionate, evidence-based solutions for healing and wellness.
Book me for impactful speaking engagements that drive understanding, transformation, and lasting change.
Dr. Cristina Castagnini, PhD, CEDS, is a highly regarded psychologist, Certified Eating Disorder Specialist, and speaker recognized as an expert in eating disorders, body image, and mental wellness. She is the host of Behind The Bite, a leading weekly podcast with over 200 episodes, named one of LA Weekly’s top 15 empowering female-led podcasts to listen to. Dr. Castagnini was also featured by the NYC Journal as one of the top 20 female entrepreneurs to watch in 2023 and highlighted in Yahoo Finance in 2024.
With a reputation for breaking down complex topics into relatable, actionable insights, Dr. Castagnini is a sought-after speaker and podcast guest. She is passionate about educating audiences, dispelling myths, and fostering meaningful conversations that challenge toxic diet culture, promote body inclusivity, and support holistic wellness. Whether speaking at universities, businesses, or organizations, Dr. Castagnini brings a compelling presence and transformative perspective, making her an ideal choice for impactful speaking engagements and workshops.
Licensed Psychologist
Certified Eating DIsorder Specialist
Founder and Owner of Freedom To Wellness Counseling
Host to the weekly podcast, Behind The Bite
2010 Crow Canyon Place, Suite 100 San Ramon, CA 94583
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